We offer 1 on 1 therapy sessions to help people struggling with anxiety, depression, mood disorders, addictions, trauma, anger, emotion regulation, motivation, self-confidence, grief, interpersonal challenges, life decisions and goals.

We take a holistic approach to wellness, factoring in mental and physical health, life balance and relationships. We take a collaborative approach and work to build skills with clients to promote long-term health and stability.

We offer non-judgmental inclusive counseling to all our clients. In addition we offer Christian counseling for those looking for a faith-based option.

50 mins sessions. In person, online or phone.