Psychotherapy

We offer 1 on 1 therapy sessions to help people struggling with anxiety, depression, mood disorders, addictions, trauma, anger, emotion regulation, motivation, self-confidence, grief, interpersonal challenges, life decisions and goals. We take a holistic approach to wellness, factoring in mental and physical health, life balance and relationships. We take a collaborative approach and work to... Read More

We offer 1 on 1 therapy sessions to help people struggling with anxiety, depression, mood disorders, addictions, trauma, anger, emotion regulation, motivation, self-confidence, grief, interpersonal challenges, life decisions and goals.

We take a holistic approach to wellness, factoring in mental and physical health, life balance and relationships. We take a collaborative approach and work to build skills with clients to promote long-term health and stability.

We offer non-judgmental inclusive counseling to all our clients. In addition we offer Christian counseling for those looking for a faith-based option.

50 mins sessions. In person, online or phone.

Patrick’s therapy sessions focus on a combination of mental, emotional and physical health.

He has been trained in using various trauma therapy techniques, Polyvagal Theory, Internal Family Systems, Emotion Focused Family Therapy, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and Motivational Interviewing. Patrick supports people through anxiety, depression, mood disorders, trauma, addictions, grief, and low self-esteem.

Patrick can see individuals aged 16 years and older.

Patrick’s therapy sessions focus on a combination of mental, emotional and physical health. He h... Read More

Cory is a Psychotherapy Intern with 17 years of experience in mental health, addictions, and community services, including work with youth, adults, and individuals involved in the criminal justice system. He brings deep, real-world insight to his work and has spent years walking alongside people through complexity, change, and challenge.

Cory blends his front-line experience with a practical, client-centered approach to therapy. He draws from modalities like CBT, DBT, Motivational Interviewing, and Solution-Focused Therapy, and works in a way that is trauma-informed, respectful, and grounded in each person’s goals and values.

Cory sees individuals age 14 years old and older

Cory is a Psychotherapy Intern with 17 years of experience in mental health, addictions, and comm... Read More



Located at: 122 Bridge St, Mississippi Mills
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